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 Is a no-bake, low-fat, low-calorie cheesecake too good to be true? This quick-and-easy cheesecake is the perfect summer substitute for heavy cakes and pies. Since it is both low-fat and low-calorie, it takes the guilt out of indulging in dessert, making this recipe one of our favorites! Visiting Nurse Association of Northern New Jersey is a great resource for more than the best quality home health care in Northern New Jersey, including great recipes, health care tips, home care advice, and much, much more. Makes 12 servings. Ingredients 7 graham cracker sheets ½ tsp. ground cinnamon 2 Tbsp. sugar 4 Tbsp. unsalted butter, melted 8 oz. fat free Cool Whip 1 (8 oz.) package fat-free cream cheese ¼ cup sugar (or 6 Splenda packets) 2 tsp. vanilla extract Fresh fruit of choice: raspberries, blueberries, strawberries, pineapple etc. Directions
Nutritional info per serving Calories: 106 Total Carbs: 4g Dietary Fiber: 12g  Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Let’s honor our seniors all month, and everyday National Senior Citizens Day is observed on August 21st to recognize our seniors. As the longest-serving Visiting Nurse Association in the state of New Jersey (founded in 1898), we know about caring for our seniors and how much better they thrive when we honor their contributions and achievements. Let’s all take some time throughout August (and every day) to do the following:
By doing some or all of the above, you may be surprised to find what an amazing difference you can make in the life of a senior citizen, whether they are a loved one, a friend, a neighbor, or a complete stranger.  Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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