Tips for traveling for (and with) seniors

7/9/2024

Travel for seniors requires special planning

With summer vacations underway, traveling with senior adults requires careful planning and consideration to ensure their comfort, safety, and enjoyment. Here are some tips to help create a smoother experience:

1) Plan Ahead:

Research destinations and accommodations that are senior-friendly, including accessible hotels, appropriate walking or wheelchair-accessible trails, transportation options, and attractions.
Make sure to book accommodations with amenities that cater to seniors, such as elevators, ground-floor rooms if stairs are an issue, and rooms with safety features like grab bars in bathrooms (unfamiliar bathrooms are a danger and a fall can quickly end a trip).

2) Consult with Healthcare Providers:

Before traveling, seniors should consult their healthcare provider to ensure they are fit for travel and discuss any special considerations or medical precautions needed.
Obtain copies of prescriptions and make sure to pack an adequate supply of medications, as well as a list of medications and allergies.

3) Pack Wisely:

Pack comfortable clothing and shoes suitable for the destination’s climate and activities.
Include necessary medical supplies, such as a first aid kit, pain relievers, and any mobility aids (e.g., cane, walker) if needed.

4) Plan for Public Transportation Needs:

Research options for transportation that accommodate mobility limitations, such as wheelchair-accessible vehicles or airports with wheelchair assistance services.
Inquire about the accessibility of attractions and plan accordingly.

5) Take Breaks and Pace Activities:

Recognize that seniors may need more rest and breaks between activities. Plan for leisurely itineraries with time built in for relaxation and downtime.
Allow flexibility in the schedule to accommodate any unexpected needs or changes in pace.

6) Ensure Safety:

Keep important documents (e.g., passports, ID, travel insurance information) in a secure and easily accessible place.
Provide emergency contact information to traveling companions and keep a list of local emergency numbers handy.

7) Stay Hydrated and Eat Well:

Encourage seniors to drink plenty of water, especially in warmer climates, to prevent dehydration.
Plan for meals at regular intervals, always carry appropriate snacks, and consider dietary restrictions.

8) Communicate and Listen:

Maintain open communication with the senior adult about their preferences, concerns, and comfort level throughout the trip – now is not the time to push a senior beyond their comfort level.
Be attentive to any signs of discomfort or fatigue and be prepared to adjust plans accordingly.

9) Make Memories:

Encourage seniors to participate in activities they enjoy and create memorable experiences together.

10) Enjoy!

Be prepared to deal with impatient fellow travelers while you slow down, take time to appreciate the journey, and create opportunities for relaxation and fun!

By following these tips and being mindful of the specific needs and preferences of senior adults, you can help ensure a safe, comfortable, and enjoyable travel experience for everyone involved.

Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit vnannj.org to learn more about our home health care and hospice services.

Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.

The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.

previous post by date