Mashed Sweet Potatoes |
Makes 8 servings. Recipe from loveandlemons.com
Ingredients 3 pounds sweet potatoes, (5 large or 6 medium,) peeled and cut into 1-inch cubes 4 tablespoons unsalted butter, cut into pats, + more for serving ½ cup milk, warmed ¼ cup maple syrup 1 teaspoon sea salt + more for cooking the potatoes Freshly ground black pepper Fresh thyme or rosemaary leaves, optional, for garnish Nutritional info per serving Calories: 418 Total Fat: 41g Protein: 2g Carbohydrates: 14g Cholesterol: 108mg Sodium: 270mg Dietary Fiber: 3g |
Directions
- Place the sweet potatoes in a large pot and cover with cold water by 1 inch. Stir 1 tablespoon salt into the water.
- Bring to a boil over high heat, then reduce the heat to maintain a gentle boil. Cook for 10 to 15 minutes, or until the potatoes are easily pierced with a fork.
- Drain the potatoes and return to the pot. Add the butter, milk, maple syrup, salt, and several grinds of pepper. Use a potato masher to mash until smooth and well combined.
- Season to taste and serve topped with more butter and fresh thyme leaves, if desired.