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Yield: Six 1/2 cup servings. Recipe from eatingwell.com.
Ingredients 1 16-ounce package frozen pineapple chunks 1 cup frozen mango chunks 1 tablespoon lemon juice or lime juice Nutritional info Calories 55 Carbohydrates 14g Vitamin C 47mg |
Directions
All-fruit, dairy-free and with no added sugar – these are the hallmarks of “nice” cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.
- Process pineapple, mango and lemon (or lime) juice in a food processor until smooth and creamy.
- For the best texture, serve immediately.
All-fruit, dairy-free and with no added sugar – these are the hallmarks of “nice” cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.
