Almond-Crusted Salmon |
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Makes 4 servings. Recipe from Cooking Light.
Ingredients ¼ cup almond meal ¼ cup panko ¼ teaspoon ground coriander ⅛ teaspoon ground cumin 4 (6-ounce) salmon fillets, about 1" thick 2 teaspoons lemon juice ½ teaspoon kosher salt ¼ teaspoon freshly ground black pepper Cooking spray 4 lemon wedges Nutritional info Calories: 332 Total Fat: 16g Cholesterol: 87mg Sodium: 330mg Protein: 38g Carbohydrates: 5g Calcium: 28mg |
Directions
- Preheat oven to 500°.
- Combine first 4 ingredients in a shallow dish; set aside.
- Brush tops and sides of fish with juice: sprinkle with salt and pepper.
- Working with 1 fillet at a time, dredge top and sides in almond mixture; place skin side down on broiler pan coated with cooking spray. Sprinkle any remaining crumb mixture evenly over fish; press gently to adhere.
- Bake at 500° for 15 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Garnish with fresh basil and serve with lemon wedges.
