Makes 6 servings
Ingredients 2 lbs tart apples (MacIntosh) 2 lbs sweet apples (Golden Delicious) 1 to 1-1/2 cups water 1/2 tsp ground cinnamon Sugar to taste (optional) Nutrition info per serving (1 cup) Calories: 117 Total fat: .7g Cholesterol: 0mg Sodium: 2.3mg Total Carbohydrates: 30.5g Dietary Fiber: 5.4g Protein: .6g |
Instructions
- Peel and core apples, cut into pieces.
- Place apples, water, and cinnamon stick in heavy sauce pan and bring to a low boil.
- Reduce heat to a simmer and cook till very tender (10 to 15 minutes).
- Remove from heat, stir in sugar (if desired) and cool.
- Process in blender or food processor until very smooth, chill and serve.