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Makes 16 1-slice servings. Recipe adapted from Cooking Light.
Ingredients 1-1/2 cups mashed ripe banana 1/3 cup plain fat-free yogurt 5 tablespoons butter, melted 2 large eggs 1/2 cup granulated sugar 1/2 cup packed brown sugar 6.75 ounces all-purpose flour (about 1-1/2 cups) 1/4 cup ground flaxseed 3/4 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/8 teaspoon ground allspice Cooking spray Nutritional info per slice Calories: 167 Total fat: 5g Cholesterol: 33mg Sodium: 174mg Total Carbs: 28g Dietary Fiber: 2g Protein: 3g |
Directions
- Preheat oven to 350°.
- Combine first 4 ingredients in a large bowl; beat with a mixer at medium speed. Add granulated and brown sugars; beat until combined.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (through ground allspice).
- Add flour mixture to banana mixture; beat just until blended.
- Pour batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350° for 55 minutes or until a wooden pick inserted in center comes out clean.
- Remove from oven; cool 10 minutes in pan on a wire rack.
