Fresh Corn Sauté with Pepper & Onion |
Makes 4 servings. Serving size about 1/2 cup
Recipe from cookinglight.com. Ingredients 2 teaspoons unsalted butter 2 cups fresh corn kernels (2 ears) ¼ cup chopped green onions ¼ cup diced red bell pepper ¼ teaspoon salt ¼ teaspoon freshly ground black pepper 1 tablespoon fresh parsley, minced 1 lime Nutritional info per serving Calories: 85 Total Fat: 3g Protein: 3g Carbohydrates: 15g Cholesterol: 5mg Sodium: 176mg |
Directions
- Melt butter in a large nonstick skillet over medium-high heat.
- Add corn to pan; sauté 2 minutes.
- Add green onions, bell pepper, salt, and pepper to pan; sauté 2 minutes or until crisp-tender.
- Garnish with minced parsley and fresh lime wedges.