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Yield: 1 serving. Recipe from EatingWell.com.
Ingredients 2 slices whole-grain bread 3 tablespoons hummus ¼ avocado, mashed ½ cup mixed salad greens ¼ medium red bell pepper, sliced ¼ cup sliced cucumber ¼ cup shredded carrot Nutritional info Calories 325 Total Fat 14g Fiber 12g Total Carbohydrates 40g Protein 13g Vitamin A (128%) Vitamin C (55%) Calcium 108mg Iron 3mg Potassium (16%) Magnesium (25%) *Photo does not represent recipe accurately. |
Directions
- Spread one slice of bread with hummus and the other with avocado.
- Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
