Roasted Butternut Squash |
Makes 4 servings. Recipe from Cooking Light.
Ingredients 2 (11-ounce) containers peeled diced fresh butternut squash (available in supermarkets) Cooking spray ¼ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 1 ounce torn French bread baguette 1 tablespoon olive oil 1 garlic clove, minced 1 ounce grated Parmesan cheese 1 tablespoon chopped fresh thyme Nutritional info per serving Calories: 155 Total Fat: 6g Protein: 5g Carbohydrates: 23g Cholesterol: 6mg Sodium: 271mg Dietary Fiber: 3g |
Directions
- Preheat oven to 425°.
- Arrange butternut squash in a single layer on a rimmed baking sheet; coat with cooking spray. Sprinkle evenly with salt and pepper. Bake at 425° for 15 minutes or until browned, stirring halfway through cooking.
- Place torn French bread baguette in a mini food processor; pulse until coarse crumbs form.
- Heat olive oil and minced garlic in a skillet over medium-high heat. Add crumbs to pan; sauté 2 minutes.
- Place mixture in a large bowl. Stir in Parmesan cheese and thyme. Add squash; toss.