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Makes 1 serving
Ingredients 1/2 cup ice 1/2 cup canned coconut milk 1/2 cup mango nectar 1 cup milk, soy milk, rice milk, or vanilla liquid meal supplement 1 banana 1/2 cup frozen mango chunks 2 tbs plain or vanilla protein powder Nutritional info per serving Calories: 1194 Total fat: 64g Cholesterol: 186 Sodium: 299mg Total Carbohydrates: 106.2g Dietary Fiber: 164g Protein: 62.2g |
Directions
- Place all ingredients in a blender and process to desired thoroughly, making sure ice, banana and mango chunks are completely blended.
- Add additional milk to the blender if needed to assist in blending.
