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January is National Bath Safety Month1/19/2021  The bath can be dangerous – it is where the elderly often fall and injure themselves. Here are 10 precautions you should take now for yourself or your loved ones to avoid serious accidents:
The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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What is Chronic inflammation?1/1/2021
There are two types of inflammation. Acute inflammation is the swelling and redness around a wound that shows your body is fighting disease and healing itself. Chronic inflammation is internal, so cannot be seen. As we grow older internal inflammation increases, becomes out of balance, and leads to problems that are commonly associated with signs of aging, such as:
What are the symptoms of chronic inflammation? Many of the discomforts commonly attributed to aging may be caused by chronic inflammation. These may also be symptoms of more serious conditions, so you should discuss with your doctor if chronic inflammation may be the root cause, as opposed to simply treating the symptoms:
 What can you do to manage chronic inflammation? Poor sleep habits, inactivity, and poor diet all increase chronic inflammation. You already know what you should be doing to reduce chronic inflammation and lead a healthier, pain-free lifestyle. Let's get started:
Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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March is Women's History Month1/1/2021
 The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Arthritis: more than 100 types1/1/2021  May is National Arthritis Awareness Month. This is what you need to know:
Remember, VNA is always here to provide assistance, like in-home physical therapy, when you or your loved ones need it. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Inspiration for 20221/1/2021  As I look back on 2021, I think, “What made what we do here at Visiting Nurse Association of Northern New Jersey different this year?” This past year has shown that with dedication and bravery, our nurses and front-line workers met and overcame challenges to help our patients. No matter the risk or ever-changing fears presented in the news, our team got up every day to care for over 1,200 patients who needed medical intervention to stay at home and out of hospitals and nursing facilities. Our supporters also rose to the challenge, donating generously to help provide professional and compassionate home care. I thank you, as well, and ask for your continued support. You all inspire me, and our VNA will continue to follow your example as we meet any new challenges in 2022.
Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Walking is Good for Back Pain1/1/2021 Over 16 million adults suffer from back discomfort  What to do? Start Walking!
Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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September is Healthy Aging Month1/1/2021 Here are some great tips from Healthy Aging Magazine.  We all know about staying fit and eating healthy, but there is more to it than that. What makes you happy also makes you healthy and younger than your years. • Do Not Act Your Age Some people may say this is denial, but we say it’s positive thinking. • Be Positive Be positive in your conversations and your actions every day. Just give it a try. • Ditch The Negativity Distance yourself from people who do not have a positive outlook on life. Surround yourself with energetic, happy, positive people of all ages and you will be happier, too. • Walk Walk like a vibrant, healthy person. Try taking 10,000 steps not only for your health but to see the neighbors. • Stand Tall Stand up straight! Knock off the appearance of a few extra years with this trick. Are you holding your stomach in, have your shoulders back, chin up? • How Are Your Pearly Whites? Your teeth are just as important to your good health as the rest of your body. Nothing says old more than yellowing teeth! See your dentist regularly. • Lonely? Do something about it now. Volunteer your time, take a class, invite someone to meet for lunch, brunch, dinner, or coffee. • Get Those Annual Check-Ups Make this month the time to set up your annual physical and other health screenings. • Find Your Inner Artist Have you always wanted to paint a picture or play the piano? You don't need to be good at it but you just might surprise yourself! Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Nov. is Home Care & Hospice Month1/1/2021 Reasons to care in November...  November is a busy month. Veteran's Day is the time to care about all those who served, World Kindness Day is November 13, and Thanksgiving begins the annual season of giving. Even November's Black Friday, Cyber Monday, Small Business Day, and National Pickle Day don't put a damper on November's giving spirit. November is also Home Care & Hospice Month and National Caregivers Month. During this very busy month, please take a moment just to say thank you in person, on Facebook, Google, or on our web page, to the home care and hospice nurses, therapists, aides, and other healthcare professionals who selflessly provide care at home to those facing medical challenges. You may also contact our VNANNJ Foundation at 973-000-000 to learn more about supporting our home care and hospice team. Or simply make a donation HERE in support of VNA Homecare and Hospice. Get to know Visiting Nurse Association of Northern New Jersey (VNA), and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Donations Can Provide Tax Benefits1/1/2021  Here are some great benefits for those who give (always consult your tax professional) and the good you can do by donating to VNANNJ.
Your donations help both of them  This year, in our 123rd year of service, our gala will be available to view virtually on October 14, but the Lighting the Way, Brightening the Day website is live now for you to visit. See the gala website to review auction items, learn about our 2021 honorees, and make a tax-deductible contribution. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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FREE, IN-HOME Vaccines & Boosters1/1/2021 VNA will administer the COVID-19 vaccine, including booster shots, at no cost to the homebound and their caregivers. For information or questions about scheduling a reservation, please call VNA's COVID hotline (973) 451-4121.  • COVID-19 Vaccines are safe, highly effective, and help to prevent you from getting sick. Everyone 5 years or older is eligible to receive a COVID-19 vaccine in NJ. • Booster Shots are available for adults, 18 and older, who are eligible if their 2nd Pfizer or Moderna shot was at least 6 months ago or 2 months ago for the Johnson & Johnson shot. Get to know Visiting Nurse Association of Northern New Jersey (VNA) now, and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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Gardening Benefits Seniors1/1/2021 Gardening Provides 5 Health Benefits for Seniors Beyond the obvious delight from having fresh flowers and homegrown vegetables, consider these 5 benefits of gardening – just in time to get outside and start digging.  1. Gardening provides sun exposure for increased levels of vitamin D. Vitamin D production from sunlight helps to maintain strong bones and supports immune, brain, cardiovascular, and nervous system health. Don't forget your gardening hat and sunscreen. 2. Gardening reduces the risk of dementia. Physical activity has been shown to reduce the risk and progression of dementia. Gardening is identified in studies as being an especially beneficial activity. 3. Gardening reduces stress. Gardening has been demonstrated to reduce stress, calm anxiety, and improve outlook. 4. Gardening improves and maintains mobility. The kneeling, squatting, sitting, and standing movements performed while gardening keep muscles active and joints limber, aiding stability, balance, and stamina. 5. Gardening can reduce loneliness. Gardening is a communal activity. Inviting a friend to join in, or participating in a community garden project, is an excellent way to socialize and benefit by interacting with others. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, and Warren Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
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