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      • Facts About Hospice
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      • Private Care Case Study 1
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      • Private Care Case Study 3
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        • Hunterdon County Hospice
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      • Palliative Care Service Locations >
        • Hunterdon County Palliative Care
        • Morris County Palliative Care
        • Sussex County Palliative Care
        • Warren County Palliative Care
      • Physical Therapy Locations >
        • Hunterdon County NJ Physical Therapy
        • Morris County NJ Physical Therapy
        • Sussex County NJ Physical Therapist
        • Warren County NJ Physical Therapy
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        • Hunterdon County NJ Occupational Therapy
        • Morris County NJ Occupational Therapy
  • Community
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    • Recipes >
      • Breakfast >
        • Tropical Smoothie
        • Green Tea Smoothie
        • Cottage Cheese Omelet
        • Cinnamon French Toast
        • Whole Grain Buttermilk Pancakes
        • Oatmeal with Bananas
        • Overnight Oatmeal
        • Skinny Ham & Cheese Omelet
        • Mixed Berry Acai Smoothie
        • Silly Pancakes
        • Blueberry and Maple-Pecan Granola Parfaits
        • Mushroom Frittata
        • Strawberry Banana Smoothie
        • Savory Ham, Cheese and Chive Scones
        • Feta, Scallion & Asparagus Frittata
        • Waffle Iron Hash Browns
        • Egg White Breakfast Bites
        • Baked Eggs with Spinach, Mushrooms & Leeks
        • Spinach, Peanut Butter & Banana Smoothie
        • Overnight Blueberry-Oatmeal Cakes
        • Strawberry-Almond Baked Oatmeal
        • Carrot, Apple & Ginger Smoothie
        • Maple-Cinnamon Sweet Potato Breakfast Bread
        • Strawberry, Granola & Yogurt Breakfast Parfait
        • Pumpkin Bread
        • Lemon-Ricotta Berry Toast
      • Lunch >
        • Chicken Club Wraps
        • Cobb Egg Salad
        • Rotisserie Chicken Salad
        • Roast Beef Wrap
        • Cucumber Sandwich
        • Spinach & Cheese Quiche
        • Eggs in Tomato Sauce with Chickpeas & Spinach
        • Veggie & Hummus Sandwich
        • Tangy Chicken Salad with Grapes
      • Soup >
        • Fire-Roasted Tomato Basil Soup
        • Creamy Chilled Avocado Soup
        • Potato-Leek Bisque
        • White Bean Soup
        • Creamy Turnip Soup
        • Sweet Pea Soup
        • Easy & Quick Spicy Gazpacho
        • Mango Coconut Soup
        • Butternut Squash Soup with Pepitas
        • Pumpkin-Apple Soup
        • Carrot Soup with Yogurt
        • Velvety Squash Soup
        • Mushroom Soup with Barley & Thyme
        • Potato Soup
        • Mixed Vegetable & Farro Soup
        • Winter Leek & Potato Soup
        • Zucchini-Basil Soup
        • Broccoli Cheddar Soup
        • Broccoli-Feta Soup
      • Appetizers >
        • Roasted Red Pepper & Cheese Spread
        • Avocado-Yogurt Dip
        • Spinach-Artichoke Dip
        • Chili-Lime Peanuts
        • Buttermilk Ranch Dip
        • Creamy Spinach Feta Dip
        • White Bean Dip
        • Garlic-Butter Cauliflower Bites
      • Main Course >
        • Elegant Cheese Souffle
        • Herbed Chicken and Rice
        • Baked Salmon Dijon
        • Barbecued Chicken
        • Stir-Fried Beef & Vegetables
        • Macaroni and Cheese
        • Braised Brisket & Root Vegetables
        • Orecchiette with Broccoli Rabe
        • Zucchini Lasagna
        • Yogurt-Curry Marinated Chicken Thighs
        • Soba Noodle Stir Fry
        • Winter Vegetable Dal (Red Lentils)
        • Almond-Crusted Pork with Dipping Sauce
        • Broccoli & Goat Cheese Soufflé
        • Baked Tofu
        • Chicken with Snap Peas
        • Grilled Chicken & Vegetables
        • Smoky Barbecue Chicken
        • Spicy 3-Bean Vegetarian Chili
        • Asian Noodles and Chicken
        • Herb-Rubbed Pork Tenderloin
        • Chicken and Dumplings
        • Pasta Primavera
        • Cauliflower Mac 'n' Cheese
        • Thyme & Garlic Roasted Turkey Breast
        • Roast Pork with Apples & Onions
        • Crisp-Crust Chicken Potpie
        • Marinated Chicken Breasts
        • Bourbon Glazed Samon
        • Stuffed Eggplant Parmesan
        • Stuffed Baked Acorn Squash
        • Broiled Salmon with Creamy Lemon-Dill Sauce
        • Maple-Mustard Glazed Chicken
        • Almond-Crusted Salmon
        • Mushroom & Spinach Lasagna Alfredo
        • Sheet-Pan Caprese Pizza
        • Skillet Honey-Lemon Chicken Thighs
        • 7-Seasoning Baked Salmon Filets
        • Panko-Crusted Cauliflower Steaks
        • Honey Mustard Chicken Breasts with Fresh Rosemary
        • Broiled Salmon with Chile-Lime Mayonnaise
        • Ribollita Stew
        • Spinach & Mushroom Quiche
        • Sheet-Pan Salmon and Broccoli with Sesame and Ginger
        • Onion, Ricotta & Thyme Tart
      • Salads & Side Dishes >
        • Cool, Creamy Applesauce
        • Sweet Potato Custard
        • Whole-Wheat Irish Soda Bread Rolls
        • Cranberry Orange Sauce
        • Crispy Potato Latkes & Apple Sauce
        • Arugula & Strawberry Salad
        • Twice Baked Sweet Potatoes
        • Sweet Potato Tots
        • Lemon Muffins
        • Roasted Brocolli Florets with Citrus
        • Veggie Potato Salad
        • Watermelon, Feta & Mint Salad
        • Orzo, Feta & Sundried Tomato Salad
        • Grilled Asparagus
        • Cranberry, Almond & Broccoli Salad
        • Sour Cream-Dill Potato Salad
        • Fresh Corn Sauté with Pepper & Onion
        • Green Beans with Toasted Almonds
        • Shaved Brussels Sprouts Salad
        • Carrot Soufflé
        • Shrimp Avocado Salad
        • Chicken and Strawberry Salad
        • Roasted Butternut Squash
        • Fresh Corn & Cucumber Salad
        • Mashed Sweet Potatoes
        • Braised Asparagus
        • Greek Dressing and Salad
      • Dessert >
        • Airy Gelatin Foam
        • Easy Chocolate Mousse
        • Apple Coffee Cake
        • Chocolate Chip Whole-Grain Blondies with Pecans
        • Frozen Pumpkin Mousse Pie
        • Ginger Baked Apples
        • HOLIDAY COOKIES
        • Easy Slice & Bake Sugar Cookies
        • No-Bake Graham Cracker & Peanut Butter Cookies
        • Oatmeal Chocolate Chip Cookies
        • Dark Chocolate Dipped Strawberries Chocolate Chip Cookies
        • No Bake Mini Cheesecakes
        • Light Strawberry Shortcake
        • Baked Pumpkin Pudding
        • No-bake Oatmeal Cocoa Cookies
        • Banana Bread
        • HOLIDAY TREATS
        • Keto Chocolate Truffles
        • Red Velvet Cheesecake Bites
        • Glazed Condensed Milk Cookies
        • Red Velvet Cupcakes
        • Lemon Cake Mix Cookies
        • Easy Key Lime Pie
        • Zucchini Bread
        • Berry Lemonade Bars
        • Dark Chocolate Avocado Cake
        • Chocolate Chip Zucchini Bread
        • Double Chocolate-Banana Bread Pudding
        • Apple Pandowdy
        • Chocolate Not-Only-In-Your-Dreams Cake
        • No-Sugar-Added Apple Pie
        • Zucchini Brownies
        • Blueberry Crisp
        • Holiday Pumpkin Bread
        • Peanut Butter Blossom Cookies
        • Chocolate Bread Pudding
        • Lemon Meringue Pie
        • Lemon Crinkle Cookies
        • Pineapple-Mango Ice Cream
        • Watermelon Popsicles
      • Miscellaneous Recipes >
        • Frozen Fruit Ice Cubes
        • Cranberry Raisin Oatmeal Bars
        • Oven Baked Kale Chips
        • Vanilla & Almond Popcorn
        • Spiced Pecans
        • Pink Grapefruit and Lemon Summer Aid
        • Crispy Baked Sweet Potato Chips
        • Apple Pie Energy Balls
        • Peanut Butter-Banana Cinnamon Toast
        • Strawberry Lemonade
      • Food Hints >
        • Storing Lemons
        • Storing Avocados
        • Storing Honey
        • 10 Ways to Clean with Lemons
      • Vegan >
        • Cinnamon Roll Overnight Oats
        • Vegan Apple Crisp
        • Spring Pea Dip with Almonds, Ginger, and Cilantro
        • Breakfast Carrot Pudding
        • Toasted Paprika Chickpeas
        • Raspberry Scones
        • Vegan Chocolate Chip Brownies
        • Vegan Sweet & Sour Cauliflower
        • Beefless Stew
        • Pineapple-Mango Ice Cream
  • thank you message form
    • thank you messages
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  • Home
  • Services
    • home care FAQs
    • visiting nurses
    • Hospice and palliative care >
      • Facts About Hospice
    • joint replacement home care
    • rehabilitation therapy
    • home health aides >
      • Home Health Aid Case study 1
    • grant funded support
    • medical social work
    • private care >
      • Private Care Case Study 1
      • Private Care Case Study 2
      • Private Care Case Study 3
    • specialty services
    • VNA Case Studies
    • Locations Served >
      • Home Heath Care Service Locations >
        • Hunterdon County
        • Morris County
        • Passaic County
        • Somerset County
        • Sussex County
        • Warren County
      • Hospice And Respite Care Locations >
        • Hunterdon County Hospice
        • Morris County Hospice
        • Passaic County Hospice
        • Somerset County Hospice
        • Sussex County Hospice
        • Warren County Hospice
      • Palliative Care Service Locations >
        • Hunterdon County Palliative Care
        • Morris County Palliative Care
        • Sussex County Palliative Care
        • Warren County Palliative Care
      • Physical Therapy Locations >
        • Hunterdon County NJ Physical Therapy
        • Morris County NJ Physical Therapy
        • Sussex County NJ Physical Therapist
        • Warren County NJ Physical Therapy
      • Occupational Therapy Locations >
        • Hunterdon County NJ Occupational Therapy
        • Morris County NJ Occupational Therapy
  • Community
    • aging in place
    • testimonials
    • patient referrals
    • volunteers
    • community health education
    • VNA Blog
    • publications
    • annual gala 26th 2024
    • respiratory illnesses & facts
    • memorials
    • about VNA
    • Recipes >
      • Breakfast >
        • Tropical Smoothie
        • Green Tea Smoothie
        • Cottage Cheese Omelet
        • Cinnamon French Toast
        • Whole Grain Buttermilk Pancakes
        • Oatmeal with Bananas
        • Overnight Oatmeal
        • Skinny Ham & Cheese Omelet
        • Mixed Berry Acai Smoothie
        • Silly Pancakes
        • Blueberry and Maple-Pecan Granola Parfaits
        • Mushroom Frittata
        • Strawberry Banana Smoothie
        • Savory Ham, Cheese and Chive Scones
        • Feta, Scallion & Asparagus Frittata
        • Waffle Iron Hash Browns
        • Egg White Breakfast Bites
        • Baked Eggs with Spinach, Mushrooms & Leeks
        • Spinach, Peanut Butter & Banana Smoothie
        • Overnight Blueberry-Oatmeal Cakes
        • Strawberry-Almond Baked Oatmeal
        • Carrot, Apple & Ginger Smoothie
        • Maple-Cinnamon Sweet Potato Breakfast Bread
        • Strawberry, Granola & Yogurt Breakfast Parfait
        • Pumpkin Bread
        • Lemon-Ricotta Berry Toast
      • Lunch >
        • Chicken Club Wraps
        • Cobb Egg Salad
        • Rotisserie Chicken Salad
        • Roast Beef Wrap
        • Cucumber Sandwich
        • Spinach & Cheese Quiche
        • Eggs in Tomato Sauce with Chickpeas & Spinach
        • Veggie & Hummus Sandwich
        • Tangy Chicken Salad with Grapes
      • Soup >
        • Fire-Roasted Tomato Basil Soup
        • Creamy Chilled Avocado Soup
        • Potato-Leek Bisque
        • White Bean Soup
        • Creamy Turnip Soup
        • Sweet Pea Soup
        • Easy & Quick Spicy Gazpacho
        • Mango Coconut Soup
        • Butternut Squash Soup with Pepitas
        • Pumpkin-Apple Soup
        • Carrot Soup with Yogurt
        • Velvety Squash Soup
        • Mushroom Soup with Barley & Thyme
        • Potato Soup
        • Mixed Vegetable & Farro Soup
        • Winter Leek & Potato Soup
        • Zucchini-Basil Soup
        • Broccoli Cheddar Soup
        • Broccoli-Feta Soup
      • Appetizers >
        • Roasted Red Pepper & Cheese Spread
        • Avocado-Yogurt Dip
        • Spinach-Artichoke Dip
        • Chili-Lime Peanuts
        • Buttermilk Ranch Dip
        • Creamy Spinach Feta Dip
        • White Bean Dip
        • Garlic-Butter Cauliflower Bites
      • Main Course >
        • Elegant Cheese Souffle
        • Herbed Chicken and Rice
        • Baked Salmon Dijon
        • Barbecued Chicken
        • Stir-Fried Beef & Vegetables
        • Macaroni and Cheese
        • Braised Brisket & Root Vegetables
        • Orecchiette with Broccoli Rabe
        • Zucchini Lasagna
        • Yogurt-Curry Marinated Chicken Thighs
        • Soba Noodle Stir Fry
        • Winter Vegetable Dal (Red Lentils)
        • Almond-Crusted Pork with Dipping Sauce
        • Broccoli & Goat Cheese Soufflé
        • Baked Tofu
        • Chicken with Snap Peas
        • Grilled Chicken & Vegetables
        • Smoky Barbecue Chicken
        • Spicy 3-Bean Vegetarian Chili
        • Asian Noodles and Chicken
        • Herb-Rubbed Pork Tenderloin
        • Chicken and Dumplings
        • Pasta Primavera
        • Cauliflower Mac 'n' Cheese
        • Thyme & Garlic Roasted Turkey Breast
        • Roast Pork with Apples & Onions
        • Crisp-Crust Chicken Potpie
        • Marinated Chicken Breasts
        • Bourbon Glazed Samon
        • Stuffed Eggplant Parmesan
        • Stuffed Baked Acorn Squash
        • Broiled Salmon with Creamy Lemon-Dill Sauce
        • Maple-Mustard Glazed Chicken
        • Almond-Crusted Salmon
        • Mushroom & Spinach Lasagna Alfredo
        • Sheet-Pan Caprese Pizza
        • Skillet Honey-Lemon Chicken Thighs
        • 7-Seasoning Baked Salmon Filets
        • Panko-Crusted Cauliflower Steaks
        • Honey Mustard Chicken Breasts with Fresh Rosemary
        • Broiled Salmon with Chile-Lime Mayonnaise
        • Ribollita Stew
        • Spinach & Mushroom Quiche
        • Sheet-Pan Salmon and Broccoli with Sesame and Ginger
        • Onion, Ricotta & Thyme Tart
      • Salads & Side Dishes >
        • Cool, Creamy Applesauce
        • Sweet Potato Custard
        • Whole-Wheat Irish Soda Bread Rolls
        • Cranberry Orange Sauce
        • Crispy Potato Latkes & Apple Sauce
        • Arugula & Strawberry Salad
        • Twice Baked Sweet Potatoes
        • Sweet Potato Tots
        • Lemon Muffins
        • Roasted Brocolli Florets with Citrus
        • Veggie Potato Salad
        • Watermelon, Feta & Mint Salad
        • Orzo, Feta & Sundried Tomato Salad
        • Grilled Asparagus
        • Cranberry, Almond & Broccoli Salad
        • Sour Cream-Dill Potato Salad
        • Fresh Corn Sauté with Pepper & Onion
        • Green Beans with Toasted Almonds
        • Shaved Brussels Sprouts Salad
        • Carrot Soufflé
        • Shrimp Avocado Salad
        • Chicken and Strawberry Salad
        • Roasted Butternut Squash
        • Fresh Corn & Cucumber Salad
        • Mashed Sweet Potatoes
        • Braised Asparagus
        • Greek Dressing and Salad
      • Dessert >
        • Airy Gelatin Foam
        • Easy Chocolate Mousse
        • Apple Coffee Cake
        • Chocolate Chip Whole-Grain Blondies with Pecans
        • Frozen Pumpkin Mousse Pie
        • Ginger Baked Apples
        • HOLIDAY COOKIES
        • Easy Slice & Bake Sugar Cookies
        • No-Bake Graham Cracker & Peanut Butter Cookies
        • Oatmeal Chocolate Chip Cookies
        • Dark Chocolate Dipped Strawberries Chocolate Chip Cookies
        • No Bake Mini Cheesecakes
        • Light Strawberry Shortcake
        • Baked Pumpkin Pudding
        • No-bake Oatmeal Cocoa Cookies
        • Banana Bread
        • HOLIDAY TREATS
        • Keto Chocolate Truffles
        • Red Velvet Cheesecake Bites
        • Glazed Condensed Milk Cookies
        • Red Velvet Cupcakes
        • Lemon Cake Mix Cookies
        • Easy Key Lime Pie
        • Zucchini Bread
        • Berry Lemonade Bars
        • Dark Chocolate Avocado Cake
        • Chocolate Chip Zucchini Bread
        • Double Chocolate-Banana Bread Pudding
        • Apple Pandowdy
        • Chocolate Not-Only-In-Your-Dreams Cake
        • No-Sugar-Added Apple Pie
        • Zucchini Brownies
        • Blueberry Crisp
        • Holiday Pumpkin Bread
        • Peanut Butter Blossom Cookies
        • Chocolate Bread Pudding
        • Lemon Meringue Pie
        • Lemon Crinkle Cookies
        • Pineapple-Mango Ice Cream
        • Watermelon Popsicles
      • Miscellaneous Recipes >
        • Frozen Fruit Ice Cubes
        • Cranberry Raisin Oatmeal Bars
        • Oven Baked Kale Chips
        • Vanilla & Almond Popcorn
        • Spiced Pecans
        • Pink Grapefruit and Lemon Summer Aid
        • Crispy Baked Sweet Potato Chips
        • Apple Pie Energy Balls
        • Peanut Butter-Banana Cinnamon Toast
        • Strawberry Lemonade
      • Food Hints >
        • Storing Lemons
        • Storing Avocados
        • Storing Honey
        • 10 Ways to Clean with Lemons
      • Vegan >
        • Cinnamon Roll Overnight Oats
        • Vegan Apple Crisp
        • Spring Pea Dip with Almonds, Ginger, and Cilantro
        • Breakfast Carrot Pudding
        • Toasted Paprika Chickpeas
        • Raspberry Scones
        • Vegan Chocolate Chip Brownies
        • Vegan Sweet & Sour Cauliflower
        • Beefless Stew
        • Pineapple-Mango Ice Cream
  • thank you message form
    • thank you messages
  • Connect with Senior Loved Ones
  • avoid fall hazards
  • technology & aging at home
  • Payments
  • Contact
  • Sign-up
  • Insurance
  • Donate
  • Careers
VNANNJ
1-800-WE VISIT
  • Home
  • Services
    • home care FAQs
    • visiting nurses
    • Hospice and palliative care >
      • Facts About Hospice
    • joint replacement home care
    • rehabilitation therapy
    • home health aides >
      • Home Health Aid Case study 1
    • grant funded support
    • medical social work
    • private care >
      • Private Care Case Study 1
      • Private Care Case Study 2
      • Private Care Case Study 3
    • specialty services
    • VNA Case Studies
    • Locations Served >
      • Home Heath Care Service Locations >
        • Hunterdon County
        • Morris County
        • Passaic County
        • Somerset County
        • Sussex County
        • Warren County
      • Hospice And Respite Care Locations >
        • Hunterdon County Hospice
        • Morris County Hospice
        • Passaic County Hospice
        • Somerset County Hospice
        • Sussex County Hospice
        • Warren County Hospice
      • Palliative Care Service Locations >
        • Hunterdon County Palliative Care
        • Morris County Palliative Care
        • Sussex County Palliative Care
        • Warren County Palliative Care
      • Physical Therapy Locations >
        • Hunterdon County NJ Physical Therapy
        • Morris County NJ Physical Therapy
        • Sussex County NJ Physical Therapist
        • Warren County NJ Physical Therapy
      • Occupational Therapy Locations >
        • Hunterdon County NJ Occupational Therapy
        • Morris County NJ Occupational Therapy
  • Community
    • aging in place
    • testimonials
    • patient referrals
    • volunteers
    • community health education
    • VNA Blog
    • publications
    • annual gala 26th 2024
    • respiratory illnesses & facts
    • memorials
    • about VNA
    • Recipes >
      • Breakfast >
        • Tropical Smoothie
        • Green Tea Smoothie
        • Cottage Cheese Omelet
        • Cinnamon French Toast
        • Whole Grain Buttermilk Pancakes
        • Oatmeal with Bananas
        • Overnight Oatmeal
        • Skinny Ham & Cheese Omelet
        • Mixed Berry Acai Smoothie
        • Silly Pancakes
        • Blueberry and Maple-Pecan Granola Parfaits
        • Mushroom Frittata
        • Strawberry Banana Smoothie
        • Savory Ham, Cheese and Chive Scones
        • Feta, Scallion & Asparagus Frittata
        • Waffle Iron Hash Browns
        • Egg White Breakfast Bites
        • Baked Eggs with Spinach, Mushrooms & Leeks
        • Spinach, Peanut Butter & Banana Smoothie
        • Overnight Blueberry-Oatmeal Cakes
        • Strawberry-Almond Baked Oatmeal
        • Carrot, Apple & Ginger Smoothie
        • Maple-Cinnamon Sweet Potato Breakfast Bread
        • Strawberry, Granola & Yogurt Breakfast Parfait
        • Pumpkin Bread
        • Lemon-Ricotta Berry Toast
      • Lunch >
        • Chicken Club Wraps
        • Cobb Egg Salad
        • Rotisserie Chicken Salad
        • Roast Beef Wrap
        • Cucumber Sandwich
        • Spinach & Cheese Quiche
        • Eggs in Tomato Sauce with Chickpeas & Spinach
        • Veggie & Hummus Sandwich
        • Tangy Chicken Salad with Grapes
      • Soup >
        • Fire-Roasted Tomato Basil Soup
        • Creamy Chilled Avocado Soup
        • Potato-Leek Bisque
        • White Bean Soup
        • Creamy Turnip Soup
        • Sweet Pea Soup
        • Easy & Quick Spicy Gazpacho
        • Mango Coconut Soup
        • Butternut Squash Soup with Pepitas
        • Pumpkin-Apple Soup
        • Carrot Soup with Yogurt
        • Velvety Squash Soup
        • Mushroom Soup with Barley & Thyme
        • Potato Soup
        • Mixed Vegetable & Farro Soup
        • Winter Leek & Potato Soup
        • Zucchini-Basil Soup
        • Broccoli Cheddar Soup
        • Broccoli-Feta Soup
      • Appetizers >
        • Roasted Red Pepper & Cheese Spread
        • Avocado-Yogurt Dip
        • Spinach-Artichoke Dip
        • Chili-Lime Peanuts
        • Buttermilk Ranch Dip
        • Creamy Spinach Feta Dip
        • White Bean Dip
        • Garlic-Butter Cauliflower Bites
      • Main Course >
        • Elegant Cheese Souffle
        • Herbed Chicken and Rice
        • Baked Salmon Dijon
        • Barbecued Chicken
        • Stir-Fried Beef & Vegetables
        • Macaroni and Cheese
        • Braised Brisket & Root Vegetables
        • Orecchiette with Broccoli Rabe
        • Zucchini Lasagna
        • Yogurt-Curry Marinated Chicken Thighs
        • Soba Noodle Stir Fry
        • Winter Vegetable Dal (Red Lentils)
        • Almond-Crusted Pork with Dipping Sauce
        • Broccoli & Goat Cheese Soufflé
        • Baked Tofu
        • Chicken with Snap Peas
        • Grilled Chicken & Vegetables
        • Smoky Barbecue Chicken
        • Spicy 3-Bean Vegetarian Chili
        • Asian Noodles and Chicken
        • Herb-Rubbed Pork Tenderloin
        • Chicken and Dumplings
        • Pasta Primavera
        • Cauliflower Mac 'n' Cheese
        • Thyme & Garlic Roasted Turkey Breast
        • Roast Pork with Apples & Onions
        • Crisp-Crust Chicken Potpie
        • Marinated Chicken Breasts
        • Bourbon Glazed Samon
        • Stuffed Eggplant Parmesan
        • Stuffed Baked Acorn Squash
        • Broiled Salmon with Creamy Lemon-Dill Sauce
        • Maple-Mustard Glazed Chicken
        • Almond-Crusted Salmon
        • Mushroom & Spinach Lasagna Alfredo
        • Sheet-Pan Caprese Pizza
        • Skillet Honey-Lemon Chicken Thighs
        • 7-Seasoning Baked Salmon Filets
        • Panko-Crusted Cauliflower Steaks
        • Honey Mustard Chicken Breasts with Fresh Rosemary
        • Broiled Salmon with Chile-Lime Mayonnaise
        • Ribollita Stew
        • Spinach & Mushroom Quiche
        • Sheet-Pan Salmon and Broccoli with Sesame and Ginger
        • Onion, Ricotta & Thyme Tart
      • Salads & Side Dishes >
        • Cool, Creamy Applesauce
        • Sweet Potato Custard
        • Whole-Wheat Irish Soda Bread Rolls
        • Cranberry Orange Sauce
        • Crispy Potato Latkes & Apple Sauce
        • Arugula & Strawberry Salad
        • Twice Baked Sweet Potatoes
        • Sweet Potato Tots
        • Lemon Muffins
        • Roasted Brocolli Florets with Citrus
        • Veggie Potato Salad
        • Watermelon, Feta & Mint Salad
        • Orzo, Feta & Sundried Tomato Salad
        • Grilled Asparagus
        • Cranberry, Almond & Broccoli Salad
        • Sour Cream-Dill Potato Salad
        • Fresh Corn Sauté with Pepper & Onion
        • Green Beans with Toasted Almonds
        • Shaved Brussels Sprouts Salad
        • Carrot Soufflé
        • Shrimp Avocado Salad
        • Chicken and Strawberry Salad
        • Roasted Butternut Squash
        • Fresh Corn & Cucumber Salad
        • Mashed Sweet Potatoes
        • Braised Asparagus
        • Greek Dressing and Salad
      • Dessert >
        • Airy Gelatin Foam
        • Easy Chocolate Mousse
        • Apple Coffee Cake
        • Chocolate Chip Whole-Grain Blondies with Pecans
        • Frozen Pumpkin Mousse Pie
        • Ginger Baked Apples
        • HOLIDAY COOKIES
        • Easy Slice & Bake Sugar Cookies
        • No-Bake Graham Cracker & Peanut Butter Cookies
        • Oatmeal Chocolate Chip Cookies
        • Dark Chocolate Dipped Strawberries Chocolate Chip Cookies
        • No Bake Mini Cheesecakes
        • Light Strawberry Shortcake
        • Baked Pumpkin Pudding
        • No-bake Oatmeal Cocoa Cookies
        • Banana Bread
        • HOLIDAY TREATS
        • Keto Chocolate Truffles
        • Red Velvet Cheesecake Bites
        • Glazed Condensed Milk Cookies
        • Red Velvet Cupcakes
        • Lemon Cake Mix Cookies
        • Easy Key Lime Pie
        • Zucchini Bread
        • Berry Lemonade Bars
        • Dark Chocolate Avocado Cake
        • Chocolate Chip Zucchini Bread
        • Double Chocolate-Banana Bread Pudding
        • Apple Pandowdy
        • Chocolate Not-Only-In-Your-Dreams Cake
        • No-Sugar-Added Apple Pie
        • Zucchini Brownies
        • Blueberry Crisp
        • Holiday Pumpkin Bread
        • Peanut Butter Blossom Cookies
        • Chocolate Bread Pudding
        • Lemon Meringue Pie
        • Lemon Crinkle Cookies
        • Pineapple-Mango Ice Cream
        • Watermelon Popsicles
      • Miscellaneous Recipes >
        • Frozen Fruit Ice Cubes
        • Cranberry Raisin Oatmeal Bars
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Lighting the Way Honors MetLife

8/29/2023

 
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We proudly honor MetLife with the Caroline J. Cauldwell Corporate Founder's Award
​Like Visiting Nurse Association of Northern New Jersey (VNA), MetLife’s history is rooted in supporting the community and improving lives by caring for people in need. Since 1909, MetLife has been a champion of home nursing and has worked with visiting nurse organizations across their territory to expand the availability of public health services. VNA is proud to call MetLife a partner in our efforts to help people remain in their homes with dignity, good health, and independence.
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Join us for this festive virtual event!
October 19, 2023
Register here (select Sign-in)

Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency.

Will you help? Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation: 973-451-4148.
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The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.

© All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Brain Health is a Lifestyle

8/22/2023

 
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These 5 traits are common among seniors with good brain health.
Visiting Nurse Association of Northern New Jersey (VNA) has worked with the aging population since 1898, so we know a thing or two about healthy aging. You may have heard that the best exercises for brain health are games like crossword puzzles, but they are just one small aspect of a holistic approach to brain health. We know that seniors who maintain healthy brain function, including good memory and cognition, tend to be active and inquisitive. Here are 5 traits known to help people maintain good brain health as they age:
​

  1. Exercise: If you follow our communications you have heard this many times: regular physical exercise is important for your overall health, including muscles, bones, cardiovascular system, and brain. Seniors who typically engage in aerobic activities, such as brisk walking, running, swimming, or cycling, experience increased blood flow to the brain, which delivers oxygen and nutrients essential for its optimal functioning. 
  2. Something New: Typically, healthy seniors embrace the process of learning and mastering a new skill that stimulates brain activity and helps build new neural connections. It could be anything from learning a musical instrument, painting, knitting, or a new language to something as simple as using your nondominant hand for routine tasks like brushing your teeth. 
  3. Eating Healthy: One of the most important things for brain health is to maintain a balanced lifestyle that includes a healthy diet, including unprocessed foods like fresh fruits and vegetables and good quality proteins like egg whites, oily fish, and low-fat meats. 
  4. Socializing: As brain health fails, seniors tend to disengage. Engaging in social activities and exposing yourself to new experiences can stimulate brain function. Social interactions, such as conversations, debates, or group activities challenge your thinking, improve communication skills, and promote emotional well-being.
  5. Sleep: All the above improves the quality of sleep, which healthy seniors enjoy. Sleep is believed to facilitate the removal of waste products and toxins from the brain. During sleep, the brain processes and consolidates memories, helping to strengthen the connections between brain cells. Sufficient sleep improves memory recall and enhances learning abilities. Establishing a regular sleep schedule, creating a conducive sleep environment, and adopting relaxation practices before bedtime can all contribute to improving the quality and quantity of sleep.

Think about challenging your overall lifestyle – it may be fundamental for healthy aging, including your brain health.

Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency.

Will you help? Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.

The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.

© All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
previous post by date
read more
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Managing Diabetes With Diet

8/8/2023

 
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A healthy diet may reduce your need for diabetes medication.
​The nurses and other dedicated staff of Visiting Nurse Association of Northern New Jersey (VNA) have cared for those with diabetes for over 100 years (since 1898) and we know that diet plays a crucial role in the management of diabetes. While it's important to note that every individual's condition is unique and treatment plans should be discussed with healthcare professionals, adopting a healthy diet can often help reduce the need for diabetes medication or even prevent the onset of type 2 diabetes. Here's how diet can positively impact diabetes management:
  • Blood Sugar Control: A balanced diet can help regulate blood sugar levels. Monitoring carbohydrate intake, specifically choosing complex carbohydrates with a low glycemic index (GI), can help prevent spikes in blood sugar after meals. Including fiber-rich foods, such as whole grains, fruits, vegetables, and legumes, can also slow down digestion and promote more stable blood sugar levels.

  • Weight Management: Maintaining a healthy weight is important for diabetes management. A balanced diet that is calorie-controlled and focuses on nutrient-dense foods can support weight loss or weight maintenance. Losing excess weight, especially abdominal fat, has been shown to improve insulin sensitivity and blood sugar control, reducing the need for medication in some cases.
 
  • Improved Insulin Sensitivity: Certain dietary patterns, such as the Mediterranean diet or a plant-based diet, have been associated with improved insulin sensitivity. These diets emphasize whole, unprocessed foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. They are typically lower in saturated and trans fats, which can improve insulin function and reduce the need for medication.
 
  • Cardiovascular Health: People with diabetes have an increased risk of developing cardiovascular complications. A heart-healthy diet, low in saturated and trans fats, cholesterol, and sodium can help reduce the risk of cardiovascular disease. This includes consuming lean proteins, healthy fats (such as those found in nuts, seeds, and oily fish), whole grains, and plenty of fruits and vegetables.
 
  • Individualized Approach: It's important to work with a healthcare team, including a registered dietitian or nutritionist, to develop an individualized meal plan that takes into account your specific health needs, preferences, and goals. They can help create a personalized diet that considers factors such as your medication regimen, blood sugar targets, and any other health conditions.
​It's worth noting that dietary changes alone may not be sufficient for all individuals with diabetes, and medication or insulin therapy may still be necessary. However, a healthy diet can be a powerful tool in managing diabetes and reducing the need for medication in some cases. It's crucial to consult with healthcare professionals to determine the most appropriate treatment plan for your specific situation.

Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency.

Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.

The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.

© All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
previous post by date
read more
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Did You Know? 10 Signs of Heat Stroke

8/1/2023

 
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Heat stroke is especially dangerous for the elderly – know these signs
Visiting Nurse Association of Northern New Jersey (VNA) has been treating patients in their homes since 1898 – well before the invention of air conditioning. Even today many of our patients don’t have reliable air conditioning in their homes and we know that heat stroke is a very real danger, especially for the elderly. Heat stroke is a severe heat-related illness that requires immediate medical attention. Please be aware of these signs and symptoms of heat stroke for yourself or a loved one you care for:

  1. High body temperature: The core body temperature may rise to 104°F (40°C) or even higher.
  2. Altered mental state or behavior: Heat stroke can cause confusion, agitation, irritability, delirium, slurred speech, seizures, or coma.
  3. Hot, dry skin: The skin may feel hot to the touch and appear flushed, but it may also be dry and not sweaty.
  4. Rapid and shallow breathing: Breathing may become rapid and shallow as the body tries to cool down.
  5. Rapid heartbeat: The heart rate may be significantly increased.
  6. Headache: Intense throbbing headache is a common symptom of heat stroke.
  7. Nausea and vomiting: Heat stroke can cause nausea, vomiting, and sometimes diarrhea.
  8. Dizziness and lightheadedness: Feeling dizzy, lightheaded, or faint is common with heat stroke.
  9. Muscle cramps or weakness: These can be an early sign of heat exhaustion which, if untreated, may lead to more dangerous heat stroke.
  10. Unconsciousness: In severe cases, heat stroke can lead to loss of consciousness or coma.

Heat stroke is a medical emergency, and if you suspect someone is experiencing heat stroke, you should call 911 immediately. While waiting for help to arrive, move the person to a cooler environment, remove excess clothing, and try to cool them down by applying cool water or wet towels to the body and fanning them. Do not give them fluids to drink if they are unconscious. Prompt medical attention is crucial to prevent complications and potential organ damage associated with heat stroke.

Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about helping seniors “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency.

Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.

The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.

© All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
previous post by date
previous 'did you know' post
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