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 Like a cold and the flu, COVID-19 has become part of daily life, which may make us complacent about its risks. However, it is still a serious illness that may have significant consequences, and knowing your COVID status is still important for these reasons: Isolation: If you test positive for COVID-19, you can isolate yourself from others, which is crucial in protecting vulnerable individuals like the elderly. Preventing Spread: Even if your symptoms are mild, knowing if you are COVID-19-positive will help you make responsible decisions about travel and meeting with others to prevent spreading the virus. Medical Care: If you test positive for COVID-19 you can inform your healthcare providers for appropriate medical care and advice. Some individuals may develop severe symptoms that require hospitalization and early diagnosis is essential for timely treatment. Healing at Home: With the proper diagnosis, seeking the right care to heal at home becomes possible. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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The importance of hydration1/16/2024  Here are some reasons why hydration is so important: Dehydration has been reported to be a frequent cause of hospital admission for older adults. While we may forget to drink water frequently, it is essential for various bodily functions. Adequate hydration plays a key role in many aspects of our physical and mental health. Here are some of the reasons why it's so important:
Dehydration can have serious health consequences, so it's crucial to tell your doctor how much water you are drinking and prioritize hydration as part of your daily routine to maintain optimal health and well-being. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Dr. Martin Luther King, Jr. Day1/15/2024  "Life's most persistent and urgent question is, what are you doing for others?" This quote by Dr. Martin Luther King, Jr. emphasizes the importance of selflessness, compassion, and service to others in making the world a better place. It reminds us here at Visiting Nurse Association of Northern New Jersey (VNA) that we are fortunate to be living the values of contributing to the well-being of others and the greater community as a whole. Please join us in remembering Dr. King, and how he continues to inspire acts of kindness, charity, and social justice work. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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The Best Exercise For Seniors1/12/2024 Squatting for Longevity  It has been proven that we naturally lose muscle mass as we age, which is why strength training is so important for seniors. Of course, there are many options for strength training, including isometric exercise (bodyweight training), resistance training (using weights), and swimming. But the most convenient and effective way to build muscle and maintain mobility is the simple squat. In many cultures around the world, the squat is simply a way of life and helps to maintain mobility well into old age. Consider that every time you sit down, kneel down, and stand up, that’s basically a squat. But as we can readily observe in those of old age, these daily movements can become very challenging. Squats strengthen muscles in your legs, glutes, lower back, and core, helping to stabilize your body and keep knees and hips flexible, prolonging the ability to perform daily tasks. Squats also provide good cardiovascular exercise, making them an excellent full-body workout. Some studies have even shown a correlation between lower body strength and longevity, including being able to stand on one foot unaided and rising from a seated position without using your hands. Click here to read an article from AARP about performing squats safely. Visiting Nurse Association of Northern New Jersey (VNA) physical therapists help our patients perform exercises like this to help them regain mobility and continue aging in the comfort of their own homes. But Medicare and supplemental insurance often do not cover all the care they need. If you would like to help, please visit https://vnannj.org/donate. Get to know Visiting Nurse Association of Northern New Jersey (VNA), and all the home health services available to you and your loved ones, before you have a health emergency. We are proud to be the longest-serving VNA in the state of New Jersey, so we know a thing or two about helping seniors. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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10 tips to recover from the holidays1/9/2024  The holidays are wonderful! Recovering from the stress and indulgence can be challenging. Here are some tips to help you get back into your normal routine.
Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Free Respite Care may be available to qualified caregivers.
Did you know that someone is looking after another adult in one of every four U.S. households? Caregiving is a labor of love but even the most devoted individuals need time for themselves.
The Statewide Respite Care Program (SRCP) provides free respite care to those who qualify. Visiting Nurse Association of Northern New Jersey (VNA) administers SRCP in Morris, Passaic, Somerset, and Sussex counties through grants received from the New Jersey Department of Human Services, Division of Aging Services. Go to VNANNJ.org or call 1-800-WE VISIT (1-800-938-4748) for more information.
Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency.
Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.
The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
© All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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