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Join VNANNJ in Supporting Families and Advancing Care  More than 6 million Americans are living with Alzheimer’s, and millions more are caring for someone they love who suffers from the disease. This June, Visiting Nurse Association of Northern New Jersey (VNANNJ) stands with families facing the daily challenges of memory loss and cognitive decline. As part of Alzheimer’s & Brain Awareness Month, we’re drawing focus on the importance of early diagnosis, brain health, and compassionate in-home care for those affected. Whether it’s skilled nursing, home health aides, or caregiver support, our team provides the personalized care and guidance families need to navigate Alzheimer’s and related conditions. Learn more about private care here. Learn more about respite care for caregivers here. Your path to a healthier brain starts with everyday choices that add up over time. Ready to take charge of your brain health? Sign up here for the (re)think your brain™ 6-Step Challenge, provided by the Alzheimer's Association.  Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 This is how you can help encourage nurses during National Nurses Week, May 6-12. Visiting Nurse Association of Northern New Jersey (VNANNJ) has been a leader in home health nursing since the earliest days of the profession. The American Nurses Association (ANA) was founded in 1896, and VNANNJ followed just two years later, in 1898. Our early establishment positions us among the pioneers of organized nursing in New Jersey. There is much to celebrate. For the 24th consecutive year, nurses have been ranked as the most trusted profession in America. "Year after year, the American public turns to nurses as the most trusted professionals in the nation," said Jennifer Mensik Kennedy, President of the American Nurses Association. "After 24 consecutive years at the top of this Gallup poll, this trust is more than an accolade. It affirms the essential leadership role nurses play on the national stage of healthcare, in policy, in strengthened communities, and in advancing equitable, high-quality care." At VNANNJ, our nurses are the cornerstone of everything we provide to patients in the comfort of their own homes. We invite you to join us in congratulating all nurses and supporting them for their integrity, compassion, and dedication. Here are a few meaningful ways to show your appreciation:
And let's not forget all the dedicated healthcare professionals who support our nurses every day: therapists, social workers, aides, and so many others who work tirelessly on behalf of our patients.  Did you know that Visiting Nurse Association of Northern New Jersey (VNANNJ) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNANNJ) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic counties in Northern New Jersey. Established in 1898, generations have known that just one call opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Resistance training is one of the best things older adults can do for their health When we think about staying healthy as we age, we often focus on diet or walking. But there's a powerful, often overlooked tool that can transform how you feel, move, and live: resistance training. What is Resistance Training? Resistance training (or strength training) is simply physical exercise designed to improve muscular strength, endurance, and size by causing muscles to contract against resistance from free weights, machines, elastic bands, or body weight.
Resistance Training Benefits. Extensive research shows that it's never too late to begin resistance training, and the benefits are substantial. Resistance training:
At Visiting Nurse Association of Northern New Jersey (VNANNJ), our goal is to help our community stay active and in the comfort of home as long as possible, and staying strong is one of the most important ways to accomplish this. Before starting any new exercise program, check in with your doctor first, especially if you have existing conditions like heart disease or joint issues.  Did you know that Visiting Nurse Association of Northern New Jersey (VNANNJ) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNANNJ) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic counties in Northern New Jersey. Established in 1898, generations have known that just one call opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 February is American Heart Month, and Home Care Matters More Than Ever February is American Heart Month, a time to raise awareness about heart disease, the leading cause of death in the United States. Nearly half of all American adults live with some form of cardiovascular disease, and many are older adults managing chronic conditions at home. At Visiting Nurse Association of Northern New Jersey (VNANNJ), we help patients monitor blood pressure, manage medications, and recover safely after cardiac events. Just as important, we help families prepare for the unexpected by encouraging a Cardiac Emergency Response Plan (CERP), so caregivers know the warning signs, who to call, and what to do in a cardiac emergency when every second matters. This proactive, at-home approach helps protect patients, reduce complications, and bring peace of mind to families. Learn more about creating your own CERP here. This American Heart Month, we thank you for helping VNANNJ protect hearts, strengthen families, and keep our community healthier at home. Did you know that Visiting Nurse Association of Northern New Jersey (VNANNJ) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.  The Visiting Nurse Association of Northern New Jersey (VNANNJ) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic counties in Northern New Jersey. Established in 1898, generations have known that just one call opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Patients and Caregivers give VNANNJ high marks Patients and caregivers consistently rate VNANNJ highly for quality, compassion, and trust—based on post-care surveys and direct feedback. Comments like “exceptional care,” “professional and kind,” and “made a difficult time easier” reflect the real-world impact of our nurses, therapists, aides, and staff. “A wonderful experience with VNA. Special mention for occupational and physical therapy. They have provided such caring, professional service. So pleasant and kind and encouraging. They have been essential to my mother’s recovery. We couldn’t have made it without them.” These sentiments underscore the importance of home health care and all that VNANNJ does. As we begin a new year, we look forward to continuing to make a meaningful difference in the lives of our patients and their caregivers. Thank you for your ongoing support. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.  The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Did You Know? Dec 2 is GivingTuesday.12/2/2025  This year, on Tuesday, December 2, 2025, your VNA is part of a call to action that has helped make history. GivingTuesday was created as a day to encourage people to do good. Since then, it has grown into a year-round global movement, inspiring millions of people to give, collaborate, and celebrate generosity. Because Medicare and supplemental insurance often do not cover all the care our patients and caregivers need, giving a little of what we have can make a tangible, meaningful difference in their lives. Please visit vnannj.org/donate or call the VNA Foundation at 973-451-4148.  Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Family caregivers make home health care possible. This November, we honor family caregivers — the quiet heroes who make home health care possible. At Visiting Nurse Association of Northern New Jersey (VNA), our clinicians provide expert care, but it is the family caregiver who stands at the bedside long after we leave. They give their time, their strength, and their hearts. Here are simple ways we can support them:
Because when we support caregivers, we also support the patients they love. Reminder -- MEDICARE OPEN ENROLLMENT runs through December 7th. Provisions and costs associated with Medicare Advantage plans, Medicare Supplement plans, and Part D prescription plans may be subject to change in 2026. If you’re currently enrolled in a plan – or you’ll be age 65 soon – take advantage of this annual opportunity to shop around and compare your options. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.  The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Glaucoma is a leading cause of irreversible blindness in the US. Glaucoma has no noticeable symptoms in its early stages, and vision loss progresses at such a gradual rate that people affected by the condition are often unaware of it until their sight has already been compromised. It is often related to high pressure in the eye, but can also occur under normal circumstances. Glaucoma can happen at any age, although it is more common in older adults and is one of the leading causes of blindness for people over the age of 60. The purpose of Glaucoma Awareness Month is to educate the public about the best defense against developing glaucoma-related blindness: routine, comprehensive eye exams. Protect yourself. EyeCare America® is a public service program of the American Academy of Ophthalmology that provides uninsured and underinsured individuals 18 years and older with access to medical eye exams. For more information, visit: American Academy of Ophthalmology (AAO) or reach out to your eye doctor. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.  Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Because Your Health Matters Every Month At Visiting Nurse Association of Northern New Jersey, we believe wellness is about more than health—it’s about connection, care, and supporting one another. Whether it’s a kind word, a gentle check-in, or helping hands at home, we have been here for over 125 years to help our neighbors thrive while aging in their own homes. Let’s celebrate wellness by taking three simple steps this month:
Small steps today can lead to a healthier, happier tomorrow! Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.  Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 3 - 4 cups of black coffee before noon might do you good. A study done at Tulane University found that drinking coffee at certain times during the day appears to be linked to significant impacts on longevity. Interestingly, the research indicates that only morning drinkers seem to benefit. Drinking black coffee in the morning: Coffee is packed with polyphenols, compounds that provide antioxidant and anti-inflammatory support, and has been linked to lowering the risk of certain cancers, neurodegenerative diseases, and Type 2 diabetes. This study found that only morning coffee drinkers benefited from a 16% lower risk of death and a 31% lower risk of dying from cardiovascular disease. Drinking coffee later in the day: Drinking black coffee later in the day appears to negate the advantages of drinking it in the morning. The study authors suggest that later coffee consumption may disrupt the body’s circadian rhythm, impacting sleep quality and bone health. What to do: Drink only 3-4 cups of black coffee between 4 am and 12 pm. Adding sugar, other sweeteners, and milk or coffee creamer of any type appears to eliminate the healthful effects of black coffee. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call the VNA Foundation at 973-451-4148.  Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Join VNANNJ in Supporting Families and Advancing Care More than 6 million Americans are living with Alzheimer’s, and millions more are caring for someone they love with the disease. This June, Visiting Nurse Association of Northern New Jersey stands with families facing the daily challenges of memory loss and cognitive decline. As part of Alzheimer’s & Brain Awareness Month, we’re raising awareness about the importance of early diagnosis, brain health, and compassionate in-home care for those affected. Whether it’s skilled nursing, home health aides, or caregiver support, our team provides the personalized care and guidance families need to navigate Alzheimer’s and related conditions. Learn more about Alzheimer’s here: The Alzheimer's Association. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.  Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 A recent poll shows nurses are held in high regard. Nurses are routinely held in high regard, and a recent Gallup poll (Americans' Ratings of U.S. Professions Stay Historically Low, January 13, 2025)noted that a majority of those surveyed found nursing to top the list of 23 occupations with respect to honesty and ethics. In another poll cited by AARP, 98% of those asked said nurses are vital to the health and well-being of the nation. Visiting Nurse Association of Northern New Jersey (VNA) is proud to have served New Jersey since 1898, and our longevity, as well as these polls, indicate how vital nurses are to the communities we serve. Home health care is a rewarding profession as evidenced by the many letters of thanks and support our nurses receive (visit these links to leave a review on our website or Google listing). We encourage anyone considering a career in home health care to consider our VNA. Learn more here: vnannj.org/careers.  Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 American Heart Month is celebrated February 1 - 28 Your heart health is crucial for your overall well-being, yet heart disease remains one of the leading causes of death worldwide. Learning about heart-healthy habits and lifestyle changes can help you reduce your risk of heart disease and related conditions like high blood pressure, high cholesterol, and diabetes. By raising awareness, American Heart Month helps to educate people about the risk factors and ways to prevent heart disease. It's a reminder to pay attention to your nutrition, exercise, stress management, and early detection of heart problems. Being informed empowers you to make healthier choices and take control of your cardiovascular health. A healthy heart is essential for maintaining a good quality of life. By caring about your heart health and participating in American Heart Month activities, you can improve your chances of living a longer, more active, and fulfilling life. For a wealth of information about heart health, visit https://www.heart.org.  Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Your help may have made all the difference! Last month we asked you to please contact your congresspersons to support the reauthorization of the Older Americans Act (OAA). This was included in the end-of-year package that was presented to Congress. And it worked! The OAA is the backbone of federal aging policy, empowering older adults in our community to enjoy senior center activities, nutrition programs, health education programs, benefits counseling, caregiver support, job training and placement, elder rights protections, and more. But there’s more good news! The Medicare Improvements for Patients and Providers Act (MIPPA) was also included in the end-of-year funding package. The result will help millions of older adults struggling with Medicare costs. This means that outreach to help low-income Medicare beneficiaries afford their health care costs can continue until the next funding deadline in March. Thank you for supporting government-funded programs for our beloved seniors. We hope you will continue to respond to our calls for support – you make all the difference!  Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Healthier Mac & Cheese We’re always looking for ways to help our patients and caregivers stay healthy while enjoying home and family. This holiday season, you don't need to give up the mac & cheese everyone enjoys, just lighten it up! You can also substitute chickpea-based pasta for even more protein. Click here for the recipe.  Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Did You Know? Home Care is Under Threat.9/27/2024  That's the headline from this week's story in Home Health Care News. Even though home care and hospice are critical services for families, they are undervalued by many government policymakers who have proposed dire funding cuts. This is a major problem, and we need your help to address it. It only takes a moment to become a virtual advocate for home care and hospice. TAKE ACTION HERE by telling your elected representatives to stop disastrous home health payment cuts! Many other issues are putting home care and hospice services at risk as well. Learn more here.  Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.  The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 World Suicide Prevention Day Calls Attention to Senior Suicides World Suicide Prevention Day is September 10. According to a report from the Centers for Disease Control and Prevention (CDC), suicide rates have risen more than 8 percent since 2021 for those 65+ (men aged 55 to 74 and women aged 55 to 84) with men who are 85+ at most risk. Adults are vulnerable due to many issues, including loneliness, social isolation, loss of loved ones, and decreased self-determination due to old age and disability. We ask you to be aware of these issues and visit Mental Health America to learn the warning signs for suicide and understand more about the mental health services available to seniors through Medicare.  Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Let’s honor our seniors all month, and everyday National Senior Citizens Day is observed on August 21st to recognize our seniors. As the longest-serving Visiting Nurse Association in the state of New Jersey (founded in 1898), we know about caring for our seniors and how much better they thrive when we honor their contributions and achievements. Let’s all take some time throughout August (and every day) to do the following:
By doing some or all of the above, you may be surprised to find what an amazing difference you can make in the life of a senior citizen, whether they are a loved one, a friend, a neighbor, or a complete stranger.  Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit www.vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Hydration is even more important than you think. Multiple studies have shown that 75% of adults in the U.S. suffer from chronic dehydration. And adults over 65 may only have around 60% of their body mass as water, compared to 72% in younger adults, which can make older adults even more susceptible to dehydration. It’s no wonder that dehydration is a frequent cause of hospital admission for older adults. Staying sufficiently hydrated is important for many reasons, including some you may not realize. For instance:
Staying hydrated can be as easy as 1-2-3:
 Did you know that Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey? So we know a thing or two about what services people need to recover from illness and surgery at home and how to help seniors "age in place" to avoid hospitalization and nursing homes. For help in making a plan for successful aging at home before you have a health emergency visit our Guide to Aging at Home. And visit vnannj.org to learn more about our home health care and hospice services. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 As people age, so do their kidneys. The kidneys help make red blood cells and filter out waste products, excess water, and certain chemicals from your blood, so kidney function is critical for good health. Unfortunately, kidney disease is more prevalent in those with other health conditions, which makes the elderly more susceptible. Also, since kidney disease often develops slowly over time and with few symptoms, many people are not diagnosed until it is quite advanced. That’s why the National Kidney Foundation (NKF) recommends annual screening with simple urine and blood tests. There are ways to lessen the risk of kidney disease, including:
Visiting Nurse Association of Northern New Jersey is the longest-serving VNA in the state of New Jersey so we know a thing or two about healthy aging, how to successfully “age in place” to avoid hospitalization and nursing homes, and also what services people need to recover from illness and surgery at home. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Did you know that Medicare and supplemental insurance often do not cover all the care our patients and caregivers need? If you would like to help, please visit vnannj.org/donate or call the VNA Foundation at 973-451-4148.  The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care and hospice services in Morris, Hunterdon, Sussex, Warren, Passaic, and Somerset Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Download VNA’s “A Guide to Aging at Home” now to learn more. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. Download A Guide to Aging at Home now. Use this handy reference to learn more and check off your progress as you make your plan to age at home well before you have a health emergency. We also suggest that you learn more about VNA’s home health care services here so you are prepared for when you, or a loved one, may need assistance. Did you also know that Medicare and supplemental insurance often do not cover all the care our patients and caregivers need? If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Why you should care about American Heart Month Heart disease remains one of the leading causes of death worldwide. Your heart health is crucial for your overall well-being. Learning about heart-healthy habits and lifestyle changes can help you reduce your risk of heart disease and related conditions like high blood pressure, high cholesterol, and diabetes. By raising awareness about heart health, American Heart Month helps to educate people about the risk factors and ways to prevent heart disease. It's a reminder to pay attention to your nutrition, exercise, stress management, and early detection of heart problems. Being informed empowers you to make healthier choices and take control of your cardiovascular health. A healthy heart is essential for maintaining a good quality of life. By caring about your heart health and participating in American Heart Month activities, you can improve your chances of living a longer, more active, and fulfilling life. For a wealth of information about heart health, visit https://www.heart.org. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Free Respite Care may be available to qualified caregivers.
Did you know that someone is looking after another adult in one of every four U.S. households? Caregiving is a labor of love but even the most devoted individuals need time for themselves.
The Statewide Respite Care Program (SRCP) provides free respite care to those who qualify. Visiting Nurse Association of Northern New Jersey (VNA) administers SRCP in Morris, Passaic, Somerset, and Sussex counties through grants received from the New Jersey Department of Human Services, Division of Aging Services. Go to VNANNJ.org or call 1-800-WE VISIT (1-800-938-4748) for more information.
Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency.
Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.
The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
© All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Join, or refer someone to join, our Respite Care Team
Did you know that someone is looking after another adult in one of every four U.S. households? Caregiving is a labor of love but even the most loving and devoted caregiver needs time to care for themselves.
To ease the burden, Visiting Nurse Association of Northern New Jersey (VNA) offers an array of free caregiver support services including the Statewide Respite Care program (SRCP) in Morris, Passaic, Somerset, and Sussex counties through grants received from the New Jersey Department of Human Services, Division of Aging Services. We’re currently looking for Certified Home Health Aides to help provide caregivers with the respite they desperately need. Help make a difference by joining our team or simply sharing this information with a healthcare professional. Go to VNANNJ.org or call 1-800-WE VISIT (1-800-938-4748) for more information.
Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency.
Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148.
The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence.
© All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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Did You Know? 5 Inflation Fighting Tips10/4/2023  Little Changes Add Up to Big Savings 1. Just about everyone has some monthly spending they can reduce: Whether dining out less frequently, canceling unused subscriptions, making coffee at home, or finding more cost-effective entertainment options. Little expenditures add up. 2. Not everyone is a savings expert: Start taking advantage of coupons, promotional codes, and loyalty programs when shopping for groceries, clothing, and other goods. Compare prices and seek out deals to get the best value for your money. Purchasing items in bulk can often lead to lower per-unit costs, especially for non-perishable goods. Just be sure to buy items you regularly use to avoid waste. 3. Wasted energy is a big expense: Seal drafts, upgrade insulation, switch to energy-efficient appliances, and adjust thermostat settings to save on heating and cooling costs. 4. Transportation is a big one but hard for many people to accept: Reducing your reliance on a personal vehicle can help you save on fuel, maintenance, and parking expenses. Consider alternative transportation options including carpooling, free or low-cost public transportation, or walking whenever possible (which is great for health). 5. Education is profitable entertainment: Continuously improving your skills and knowledge might give you ways to create new part-time income streams. Online or in-person courses and seminars often also replace more expensive pastimes like dining out. Understanding how to make informed financial decisions can help you navigate inflationary periods more effectively. These lifestyle tips can help you manage your expenses better and make your money go further in the face of inflation. Finding ways to save on everyday expenses, you can reduce the impact of rising prices on your overall financial well-being. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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