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Can you pass the Cancer Prevention Quiz?2/27/2024  February is cancer prevention month — how much do you know? Research shows that many cancer diagnoses and deaths can be attributed to preventable causes, including smoking, excess body weight, physical inactivity, excessive exposure to the sun, and more. This indicates that we all need to understand more about cancer prevention and put into practice what we know. A good start is visiting The American Association for Cancer Research website to learn more and take the CancerPreventionQuiz. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Do you know these healthcare pioneers? There have been many accomplished and influential Black individuals in the field of healthcare who have made significant contributions to medicine, nursing, and public health. Here are just a few: Dr. Daniel Hale Williams (1856-1931) was a pioneering African American surgeon and one of the first physicians to perform successful open-heart surgery. He founded Provident Hospital in Chicago in 1891, one of the first interracial hospitals in the United States. Dr. Charles R. Drew (1904-1950) was a prominent physician, surgeon, and researcher known for his groundbreaking work in blood transfusion and blood storage techniques. He established the first blood bank during World War II and revolutionized the field of blood banking. Dr. Rebecca Lee Crumpler (1831-1895) was the first African American woman in the United States to earn a medical degree. She practiced medicine in Boston and authored a book on women’s health, A Book of Medical Discourses. Dr. Joycelyn Elders served as the 15th Surgeon General of the United States from 1993 to 1994. She was the first African American to hold this position and was known for her advocacy on public health issues such as sexual education and contraception. Mary Eliza Mahoney (1845-1926) was the first African American woman to work as a professionally trained nurse in the United States. She dedicated her career to promoting racial equality in nursing and founded the National Association of Colored Graduate Nurses (NACGN). Dr. Mae Jemison is a physician, engineer, and astronaut who became the first African American woman to travel in space when she flew on the Space Shuttle Endeavour in 1992. She has also been involved in various health and education initiatives. Dr. Jerome Adams served as the 20th Surgeon General of the United States from 2017 to 2021. He focused on addressing public health challenges such as the opioid epidemic, smoking cessation, and mental health. These individuals broke barriers in their respective fields, serving as role models and inspirations for future generations of healthcare professionals, particularly those from underrepresented backgrounds. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Random Acts of Kindness and Valentine’s Day — the perfect combination! February 11th through 17th is designated as Random Acts of Kindness Week. Valentine’s Day is Wednesday of this week. What better way to honor the day than with a random act of kindness — a selfless act performed to bring joy to others without expecting anything in return? And if you are feeling left out of Valentine’s Day, you can participate with a random act of kindness that will make you and a complete stranger feel the love. Here are some thoughts:
No matter how small a gesture may seem, a random act of kindness promotes empathy, compassion, and goodwill. Go ahead, make someone’s day! Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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 Why you should care about American Heart Month Heart disease remains one of the leading causes of death worldwide. Your heart health is crucial for your overall well-being. Learning about heart-healthy habits and lifestyle changes can help you reduce your risk of heart disease and related conditions like high blood pressure, high cholesterol, and diabetes. By raising awareness about heart health, American Heart Month helps to educate people about the risk factors and ways to prevent heart disease. It's a reminder to pay attention to your nutrition, exercise, stress management, and early detection of heart problems. Being informed empowers you to make healthier choices and take control of your cardiovascular health. A healthy heart is essential for maintaining a good quality of life. By caring about your heart health and participating in American Heart Month activities, you can improve your chances of living a longer, more active, and fulfilling life. For a wealth of information about heart health, visit https://www.heart.org. Did you know that Visiting Nurse Association of Northern New Jersey (VNA) is the longest-serving VNA in the state of New Jersey? So we know a thing or two about healthy aging and how to successfully “age in place” while avoiding hospitalization and nursing homes. We suggest that you learn more about our home health care services and make a plan to age at home before you have a health emergency. Medicare and supplemental insurance often do not cover all the care our patients and caregivers need. If you would like to help, please visit vnannj.org/donate or call VNA Foundation at 973-451-4148. The Visiting Nurse Association of Northern New Jersey (VNA) is a leading provider of comprehensive home health care services in Morris, Hunterdon, Sussex, Warren, Somerset, and Passaic Counties in Northern New Jersey. Established in 1898, generations have known that just one call to VNA opens the door to quality, patient-centered home health care solutions that allow patients to remain in the comfort of their homes with dignity, health, and independence. © All content on The Visiting Nurse Association of Northern New Jersey's website, including blog posts, may be reproduced only if attributed to our organization with a link to vnannj.org.
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